Activating The Arms and Shoulders Workshop
24th March 2018 2 -5 pm $60
Yoga Health Woolcock street Currajong
In order to open the chest the arms and shoulders need to work. The workshop will focus on several variations of the asanas that help develop the actions of the arms, shoulders and shoulder blades. This in turn will teach students how to stabilize this area and restore natural range of movement to the shoulder joint. Relevant to all practicing students. Bookings Essential
To book a place submit the form below or contact Tracy on 0407522080.
Workshop Dates for 2018